*Holistic health & wellness solutions*

to live your best life

At This Wellness Life, we are passionate about helping you live your best life possible. We practice a holistic approach and focus on key pillars of health and wellbeing including mindset, movement, nourishment, rest and recovery. We provide coaching, education, mentoring, resources and tools to help you keep stress at bay, move your body every day, eat to thrive, get restful sleep and live your most awesome, purpose-filled life.

marianne_zander_9836 (1).jpg — Hi there!

I’m Marianne Zander.
I’m a holistic health and wellness coach, with a background in personal training and vegan nutrition, and I love helping people transform their lives when they choose to make wellness a priority.
A California girl living in Australia, communications expert by trade, animal lover and enthusiastic dream chaser, I’m happiest near the beach sharing words of wellness with the world.

More about me

Start your journey

Are you ready to make a shift? We offer classes, workshops, small group sessions and one-on-one consults that are customised to meet individual needs.

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This Wellness Life business card and bowl of fresh lemons

Join our team

Do you want to earn residual income? Join our growing tribe of wellness advocates and reap the benefits of health and financial wellbeing (or as we like to say, wellth).

Find Out How »

almonds, dates, coconut and bowl of cacao powder

Learn to thrive

Is wellness on your agenda? Learn simple hacks, swaps, tips and tricks to incorporate wellness into your daily practice and help you not only live, but thrive.

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Testimonials

Connect with us on Instagram

One of the highlights of this year for me has most certainly been working alongside the amazing team at @endeavourcollege as part of their new Short Courses launch. I was honoured to be selected as a subject matter expert in the field of natural heal

I'm delighted to be part of some new coursework on offer at Endeavour College of Natural Health. 🎉Pre-enrol today for Natural Health for Women: sustaining balance and energy and Eco Living: natural choices for a green lifestyle and save 40% (link in

I attended a fantastic art therapy session with a group of beautiful women last weekend. Our teacher invited us to create whatever was on our minds. I was thinking of my dad. I haven’t seen my parents in three and a half years and I miss them t

Made with natural goodness like pepitas, spelt flour, zucchini, cinnamon and nutmeg, these glorious little muffins hit the spot! They're the perfect combo of sweet, hearty and delicious! I swapped honey for maple syrup and replaced the egg with flax

Just a simple reminder to not force or try to control the outcome. Sometimes we just need to sit back, meditate and wait for the answer to arise naturally.

#meditate #innerguidance #breathe #trust

Some people find it challenging to make eye contact with others. But have you ever looked in the mirror and made eye contact with yourself? Like really held your own gaze while saying nice things to yourself? Let me tell you, it’s not as easy a

Don’t let the simplicity of this one fool you! It’s a real burner! 🔥 😅 💪🏾

#thiswellnesslife #twlsweatsesh #workout #training #movement #exercise #fitness

Unless you know me well, you probably wouldn’t pick up that I am an introvert. I’m social, I talk a lot and I love a good time out with friends. But when it comes time to recharge, regroup and reset, I typically prefer to do it alone (wel

🌙 Advice from the moon 🌙

Live life to the fullest • Be someone to look up to • Don’t be phased by difficulties • Take time to reflect • Light up the night!

#nofilter #bloodmoon #shinebright

After this morning’s dawn patrol paddling session (I’ve got a race on this weekend), I decided to refuel with a heartier breakfast than normal.

• 1/3 cup oats
• 1Tbsp vegan protein powder
• 1/2 cup almond milk
• Spri

“Health is a state of body. Wellness is a state of being.”

— J Stanford