All tagged Self-Care

Essential oils: more than just a pretty smell

Mention essential oils and see what sort of response you get. Some people hear the words and immediately conjure up thoughts of woo woo hippies and snake oil. Others nod their heads knowingly and smile with appreciation for all that essential oils offer. No matter what camp you may fall into, it’s helpful to understand what essentials oils are and how to use them safely and effectively. Be sure to check out my article featured on The Women’s Pic or contact me to learn more!

My holistic approach to endometriosis

March is Endometriosis Awareness Month. In fact, EndoMarch is an annual worldwide event to raise awareness and increase education about this debilitating condition. While many of this year's events have been postponed due to the current climate, I've opted to share my very personal journey with endo. I hope you find it encouraging and enlightening.