All tagged Mushrooms

Six health benefits of mushrooms

Mushrooms are a non-negotiable staple in my life. I’m not necessarily talking about the magical kind here, but rather the myriad varieties available for consumption in all different forms. Not only are they jammed with healthy vitamins, minerals and nutrients, they are super diverse, delicious and widely praised for their extensive health benefits. I could go on and on about all things mushroom, but instead I’ll focus on a simple six. Read on and get 10% off some of my favourite mushroom products!